Exercises

Discover 380+ facilitation exercises to energize your workshops, foster collaboration, and drive meaningful outcomes.

Most Popular

Showing 18 of 380 exercises

S.c.a.m.p.e.r.

1 hour 1

SCAMPER is a structured creative thinking technique. It uses seven prompts to modify existing ideas and generate new solutions. Each letter offers a d...

Behaviour Change Wheel

3 hours

This exercise provides a structured way to design behavior change interventions. It uses the COM-B model to analyze capability, opportunity, and motiv...

Retrospective

1 hour

This exercise helps teams reflect on recent work. It's a chance to celebrate wins and find ways to improve. Regular retrospectives drive continuous im...

How-Now-Wow

40 mins

The How-Now-Wow matrix helps teams select ideas. It categorizes them by originality and how easy they are to implement. This 2x2 matrix highlights inn...

Wizard of Oz Testing

50 mins

Simulate a functional system by having a hidden person (the "wizard") control the responses. The user interacts with the interface, believing it's rea...

Value Proposition Canvas

2 hours

The Value Proposition Canvas links your offering to real customer needs. Many products fail because teams build what *they* think is valuable, not wha...

Inspiration Cards

30 mins 1

Stuck? Use curated examples to spark fresh ideas. Explore solutions from different industries to break out of conventional thinking. It's not always a...

Impact Journey

3 hours

This tool helps you analyze how service experiences affect well-being, society, and the environment. Use it to generate ideas for more sustainable and...

Strategic Design Future Mapping

2 hours

Strategic Design Future Mapping makes possible futures visible, informing today's decisions. Map emerging trends and signals of change onto a canvas. ...

Cover Story

1.5 hours

Imagine your future success splashed across a magazine cover. This exercise turns abstract goals into a concrete, inspiring vision through creative st...

Sailboat Retrospective

45 mins

Use the sailboat metaphor to run a team retrospective. Visualize what helps (wind), hinders (anchor), defines goals (island), and threatens (rocks). I...

Accessibility Compliance Review

3 hours

Accessibility is essential for legal, ethical, and business reasons. This exercise guides you to systematically evaluate interfaces against WCAG. You'...

Affinity Diagram

1.5 hours

Make sense of chaos by finding patterns. Start with research findings, observations, or ideas. Let structure emerge instead of forcing it. Bottom-up o...

Brainwriting

30 mins 2

Silent brainstorming works. Participants write ideas and build on them through rotation. No talking means no interruptions or loud voices. Silence rem...

Setting the Scene

10 mins

Quickly gather context to understand current challenges. This exercise establishes a shared understanding of problems and constraints before solutioni...

Dot Voting

10 mins

Dot voting is a fast, democratic way to prioritize. Participants get a limited number of votes to allocate. This forces tough choices and quickly reve...

LS - Troika Consulting

30 mins

Troika Consulting uses trios for quick peer coaching. One person presents a challenge. The other two offer advice in short, focused rounds. It's a fas...

Tensions

2 hours

Tensions exist between speed and quality, innovation and reliability, user needs and business goals. This exercise surfaces those competing values. It...