Exercises

Discover 380+ facilitation exercises to energize your workshops, foster collaboration, and drive meaningful outcomes.

Most Popular

Showing 18 of 380 exercises

Research Plan Creation

1.8 hours

This exercise turns vague research ideas into solid plans. Teams define goals, pick methods, and plan recruitment. They'll also map timelines and thin...

Fist of Five

5 mins

Use hand signals for a quick consensus check. Participants show 0-5 fingers to indicate their agreement level with a proposal. This is a fast way to g...

S.c.a.m.p.e.r.

1 hour 1

SCAMPER is a structured creative thinking technique. It uses seven prompts to modify existing ideas and generate new solutions. Each letter offers a d...

Mind Mapping

40 mins

Mind mapping helps you capture and organize information visually. Start with a central concept and branch out with related ideas, words, and images. I...

Recruiting Screener

30 mins 1

Use a screener to find the right research participants. It's a questionnaire or interview that helps you select people based on your study's needs.

Visual Design Style Exploration

2 hours

Explore multiple visual directions before settling on a single style. Style exploration generates various aesthetic approaches. This helps determine w...

Career Development Mapping

2 hours

Mapping career paths clarifies opportunities and boosts retention. Many leave roles due to unclear growth, not just compensation. This exercise helps ...

Playback

1 hour

A Playback session lets participants present their work, insights, and takeaways from an activity or workshop. It builds alignment and shared understa...

Accessibility Evaluation Protocol

2 hours

Audit accessibility early to avoid costly fixes later. Evaluate against WCAG, user needs, and assistive tech. Finding problems in design is cheaper th...

Assumption Grid

45 mins

Assumption mapping helps teams expose hidden risks. Plot assumptions on a certainty vs. risk matrix. Identify which assumptions need validation before...

Role Playing

1.5 hours

Service simulations let team members role-play user scenarios. Acting out service interactions helps you understand different viewpoints and spot serv...

Trend Impact Assessment

2.5 hours

Trend Impact Assessment evaluates how current and future trends affect an organization or system. It combines trend analysis with impact evaluation. T...

How-Now-Wow

40 mins

The How-Now-Wow matrix helps teams select ideas. It categorizes them by originality and how easy they are to implement. This 2x2 matrix highlights inn...

Business Model Canvas

3 hours

The Business Model Canvas puts your entire business on one page. This forces clarity on how you create, deliver, and capture value. It's a thinking to...

SDT-Future Backcasting

3 hours 1

Future Backcasting is a planning method. Start with a clear, desirable future. Then, work backward to find the steps to get there. Unlike forecasting,...

Prototype Testing

1.3 hours 1

Test prototypes with real users. Learn what works and what doesn't. Focus on learning, not validation. Discover insights, don't prove assumptions.

Emotional Journey Mapping

1 hour

Customers remember how your product makes them feel, not its features. Emotional Journey Mapping adds emotional context to the customer journey. It tr...

Design Thinking Challenge

4 hours

Run a complete design thinking process, from empathy to prototype, in one intensive session. This challenge compresses the five stages—empathize, de...