Exercises

Discover 380+ facilitation exercises to energize your workshops, foster collaboration, and drive meaningful outcomes.

Most Popular

Showing 18 of 380 exercises

How-Now-Wow

40 mins

The How-Now-Wow matrix helps teams select ideas. It categorizes them by originality and how easy they are to implement. This 2x2 matrix highlights inn...

Storyboard

2 hours

Storyboards visually narrate user interactions with a product or service. They use sketches or images in panels to show the user experience over time....

Love Audit

30 mins

The Love Audit helps teams find product touchpoints that build emotional connection or cause user friction. Many products fail because they don't conn...

Disney Creative Strategy

1.5 hours 1

Use Walt Disney's three-phase process to turn wild ideas into solid plans. This method forces your team to think like dreamers, realists, and critics,...

Experience Principles

1.5 hours 1

Experience Principles are guidelines defining the user experience's intended character. They act as a north star, guiding design decisions throughout ...

Jobs To Be Done

2 hours

Jobs to Be Done (JTBD) helps you understand why people "hire" products or services. It's about the progress people seek, not just their demographics. ...

4-Up

15 mins

Kill perfectionism through sheer speed. Four minutes to sketch four different solutions forces your brain to move past the obvious first idea. This wo...

What, So What, Now What?

45 mins

Use this structured debrief to help teams make sense of shared experiences. It guides teams from observations to implications, leading to clear action...

Stakeholder Map

2 hours 2

A stakeholder map visually represents people who influence your service or project. It reveals relationships, power, and communication needs across ev...

Sailboat Retrospective

45 mins

Use the sailboat metaphor to run a team retrospective. Visualize what helps (wind), hinders (anchor), defines goals (island), and threatens (rocks). I...

Hypothesis Generation

1 hour

A systematic approach to creating testable assumptions about user behavior, needs, and service solutions that can be validated through research and ex...

Playback

1 hour

A Playback session lets participants present their work, insights, and takeaways from an activity or workshop. It builds alignment and shared understa...

Evaluation Matrix

1.3 hours

Use an evaluation matrix to compare and prioritize ideas. This structured approach uses defined criteria and scoring. It helps teams make objective de...

4L's

30 mins

The 4 L's retrospective helps teams reflect on workshops or projects. It uses four perspectives: Liked, Learned, Lacked, and Longed For. This gives a ...

Competitive Alternative Identification

1.5 hours

Customers weigh all options, not just direct competitors. Competitive Alternative Identification maps these choices to reveal hidden competition. This...

Offering Map

1.5 hours

This exercise creates a visual map of your organization's products, services, and value propositions. It reveals the relationships and dependencies be...

Desirability Study Design

2 hours 1

Desirability studies reveal the emotional impact of designs using methods like reaction cards. They capture how users *feel*, something usability test...

Pattern Library Mapping

3 hours 1

Pattern Library Mapping visually inventories UI patterns in your product. Before building a design system, understand existing patterns, their locatio...