Trigger / When to Use
Energy dipping mid-morning/afternoon
Quick Response
"Let's take 2 minutes - stand up, stretch, grab water."
Detailed Tips
- Insert micro-breaks every 45-60 minutes
- Switch activity type (from discussion to hands-on)
- Change the room configuration
- Quick poll or quiz to re-engage
Prevention
Plan activity variety to prevent monotony
Card Front
Card Back
